We are bringing to our males topics, which aren’t curricula; however, they are life skills for positive mental wellness. These skills we impart to our males will give them clarity, and in return, they will enjoy a purposeful life.

Module A

A) Our Physical Body.
1. Fitness & Hygiene
2. Nutrition & Hormones
3. Diabetes, Obesity, Cholesterol, and Hypertension.
(Prevention & Cure)

Module B

B) Our Mental (Soul) Body
4. Making Videos with your Phone.
(What is your Story?)
5. The creative art behind our minds.
(What is Art?)
6. How to positively process our mind (soul).

Module C

C) Our Spiritual Body
7. Who is Male?
8. Mental Health & Religions
9. Spirituality & Mental Health.

Our workshops will run from January 29th 2024, via Zoom and physical Venues. You must register to take parts.

From February 2024, we are open to attending schools or companies and doing a workshop tailored to their choices.

We also have a version focusing on females and a universal version for all.

All our resources and policies are from our father organization Mother of Nations.